But unlike quinoa, it doesn’t fluff up when you cook it. Offering an earthy, nutty flavor, it has a texture that’s perfect for porridge. For this recipe, I chose one of my favorite combinations – mango, vanilla, and coconut flakes. Used to feed the population, this seed was key to many religious ceremonies. Phone: 0406 810 547 This recipe is easy, delicious, and comes together in a pinch. I’ve made this recipe two times and it’s absolutely delicious! Breakfast is served. How to make amaranth porridge. could i use a splash of lemon juice or something acidic in lieu of it? If your porridge is looking dry, add more liquid, stirring occasionally while reheating until you find your desired consistency. Then use them on top of salads or soups for an added crunch. Some of our favorite toppings include: bananas, fresh berries, walnuts or other nuts, nut butter (peanut butter, almond butter), seeds (pumpkin seeds, chia seeds, ground flax seed, sesame seeds, hemp seeds, etc. Am I the weirdo, or do you do that too? Then remove from heat and let it stay for 2 minutes, then serve as you would serve regular oatmeal. Cinnamon spiced amaranth porridge with caramelized honey figs and walnuts. Simply combine it with your liquid of choice (milk, almond milk, coconut milk, water, etc.) Make this creamy amaranth porridge your own: And there’s more where that came from… Have I mentioned mixing almond butter with figs and pomegranate seeds? Fresh from the pot, I still microwave my coffee for some extra heat. Single hot coconut seeks gluten free quinoa flakes, for breakfast in bed + steamy porridge mornings. Reduce heat, partially cover, and simmer, stirring occasionally, until cereal is the consistency of porridge (softer and thicker than the usual bowl of oatmeal) and water is absorbed, … Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. ★☆ In a medium bowl, place water, lemon juice, and amaranth, and soak overnight (on countertop or fridge). ★☆. A few years ago I would have stared at you blankly if you asked me what (Yield: 1 1/2 cups cooked.) For the amaranth porridge. Often referred to as an ancient grain, amaranth is actually a seed that was first cultivated in Mesoamerica about 8,000 years ago. Usually a tablespoon will do the trick, without leaving your soup too thick. Use a ratio of 1 1/2 cups liquid to 1/2 cup amaranth. Amaranth (Gluten-Free): A very fine grain that results in a creamy consistency much like grits or cream of wheat.I’m not a big fan of amaranth and teff for porridge … It should not be considered a substitute for a professional nutritionist’s advice. Nutritional profile of porridge. i’ve never heard of amaranth but i’m excited to try something new! Learn more about cooking amaranth, how much water is needed and for how long. Amaranth seeds can be cooked into porridge, ground into flour, popped or flaked. Cracked Freekeh: One of my favourites for porridge, has a firm and slightly chewy texture and a distinct nutty and earthy flavour, prebiotic, great source of protein, iron, calcium and zinc. Which just means you toast it in a skillet, and continually shaking until they pop! But as much as I love my morning oatmeal, I’m always open to a little variety. This recipe is and will be my only go to when I make amaranth porridge. Chop up some fresh strawberries to pair with dried coconut and cocoa nibs. Advance preparation: You can make more than you need and keep the remainder in the refrigerator for a couple of days. In the meantime, toast your pumpkin seeds and flaked almonds on a dry skillet, tossing frequently. How To Cook Amaranth. And this hearty, high-protein seed makes for a great oatmeal alternative! One could be forgiven for mistaking the seeds for a smaller version of quinoa, as they look very similar. 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